I went on a coconut water fast, which was just 2 litres of Coconut Water and 1litre of water daily - no food, supplements, probiotics. Never have I tried a fast that's has such great benefits! Managed to do 4 days only stopped because I had some travelling to do.
But I've been continuing on off days, my body is use to not consuming too much foods, if I do I start to have a slight mucus build up in my throat.
Had a visit with my nutritionist there's still clearing needed for detoxification of the head. Great news my blood pressure has lowered tremendously!!!
So this detoxing process is essential for me at this moment.
I've introduced more supplements into my diet: Q10 enzymes, Selenium, Iodine, and He Shou Wo.
Read the benefits of He Shou Wo totally amazing! http://www.stemcellnutrition.net/he-shou-wu
Visited my GP...apparently there's no cure for nerve damage or medicine to cure it. So it's important to be able to heal your immune system, nervous system.
The healing journey continues...next is the parasite cleanse. I'm really loving myself more and more each day. Happiness resides within and I'm diving into my femininity - it feels wonderful!!! I feel alive!!!
How can I forget? I've got my physical strength back I'm able to get back into toning my muscles as well as the yoga, breathing and stretching. I feel great!!!
But I've been continuing on off days, my body is use to not consuming too much foods, if I do I start to have a slight mucus build up in my throat.
Had a visit with my nutritionist there's still clearing needed for detoxification of the head. Great news my blood pressure has lowered tremendously!!!
So this detoxing process is essential for me at this moment.
I've introduced more supplements into my diet: Q10 enzymes, Selenium, Iodine, and He Shou Wo.
Read the benefits of He Shou Wo totally amazing! http://www.stemcellnutrition.net/he-shou-wu
Visited my GP...apparently there's no cure for nerve damage or medicine to cure it. So it's important to be able to heal your immune system, nervous system.
The healing journey continues...next is the parasite cleanse. I'm really loving myself more and more each day. Happiness resides within and I'm diving into my femininity - it feels wonderful!!! I feel alive!!!
How can I forget? I've got my physical strength back I'm able to get back into toning my muscles as well as the yoga, breathing and stretching. I feel great!!!