I'm still here...drinking lots of water! Like I need to flush out more toxins and certain energies from my system. Have been doing a lot of cleansing inside and out. Had a lot of deeper emotions to deal with, instead of resisting and doing all the blah blah, I just said "you know what? it's so not worth it, now let it go" and I did.
Letting go can be hard but it's not you just surrender into yourself. You feel a lot lighter and refreshed. Creating healthy boundaries, maintaining the fence, regaining your own power is a must at all times. Once you learn how to value yourself you do so much, not just for you but for others, it's all a reflection. You can see a different side to yourself, acknowledge the questioning; which is quite welcoming. For eg...What are you learning? What are you experiencing? Does this match your vibration?
A lot of the pain associated in my condition is due the emotions of my heart chakra, and giving too much to others. This is where I need balance from now on. I've had to make calculating decisions and will work through it day by day.
A lot of people feel to love yourself is selfish but it really isn't. For a greater you can only be of greater service to others. Remember you always come first - a broken you is no good to anyone. So be kind to yourself and be grateful for life has shown you a brand new day.
A friend had asked for my help with remedies for sciatica, and I found this to be very interesting, very important to my healing of the nerve damage. Some things I will use an alternative.
"OILS are integral to nerves. A fat deprived body is a body whose nerves are starving. Foods that contain high quality fats and are nutrient dense should be included daily, such as salmon, sardines, grass fed butter, organic bacon fat, coconut oil, avocados, whole eggs, grass fed organic cheeses, olives, and grass fed organic organ meats once a week. Bone broth from grass fed animal bones and miso are also highly effective components of a nutrient-dense, anti-inflammatory diet. For further guidance on real foods, see the Weston A Price foundation. "
You can read more of the blog here.,,http://plantjourneys.blogspot.co.uk/2011/07/sciatica-top-ten-natural-ways-to-ease.html
Affirmation: Let go of certain worries and issues. Just like the image shows, I'm turning those clouds into rainbows...it's the only way forward.
Have a listen to this Youtube Video on "The Oversoul" http://youtu.be/x9KfjaiRC3E
Peace & Love always :)
Letting go can be hard but it's not you just surrender into yourself. You feel a lot lighter and refreshed. Creating healthy boundaries, maintaining the fence, regaining your own power is a must at all times. Once you learn how to value yourself you do so much, not just for you but for others, it's all a reflection. You can see a different side to yourself, acknowledge the questioning; which is quite welcoming. For eg...What are you learning? What are you experiencing? Does this match your vibration?
A lot of the pain associated in my condition is due the emotions of my heart chakra, and giving too much to others. This is where I need balance from now on. I've had to make calculating decisions and will work through it day by day.
A lot of people feel to love yourself is selfish but it really isn't. For a greater you can only be of greater service to others. Remember you always come first - a broken you is no good to anyone. So be kind to yourself and be grateful for life has shown you a brand new day.
A friend had asked for my help with remedies for sciatica, and I found this to be very interesting, very important to my healing of the nerve damage. Some things I will use an alternative.
"OILS are integral to nerves. A fat deprived body is a body whose nerves are starving. Foods that contain high quality fats and are nutrient dense should be included daily, such as salmon, sardines, grass fed butter, organic bacon fat, coconut oil, avocados, whole eggs, grass fed organic cheeses, olives, and grass fed organic organ meats once a week. Bone broth from grass fed animal bones and miso are also highly effective components of a nutrient-dense, anti-inflammatory diet. For further guidance on real foods, see the Weston A Price foundation. "
You can read more of the blog here.,,http://plantjourneys.blogspot.co.uk/2011/07/sciatica-top-ten-natural-ways-to-ease.html
Affirmation: Let go of certain worries and issues. Just like the image shows, I'm turning those clouds into rainbows...it's the only way forward.
Have a listen to this Youtube Video on "The Oversoul" http://youtu.be/x9KfjaiRC3E
Peace & Love always :)