Hmmm... this is yummy!!! Pineapple, Mango, Kale, Avocado, Ginger and Lime.Heaven in a glass!!!
What I've noticed is that you loose the strength of your teeth because your not eating, it becomes more sensitive. Will need to introduce some mouth and jaw exercises. Yoga was quite refreshing today, I'm sinking into my body more and more, it's like I zoom straight into a tunnel. I'm loving this side of me in total blissfulness and playfulness. The pain has come back again, exercise aggravates it, so it's another pace to overcome. Today's weather has been very cold and the arthritic pain worsens but in comparison to last year this is good. I'm prepared to go through this process in Love, Honour & Light. I have gone through a lot of weight loss, my clothes are getting too big for me now, will need to buy more clothes. I'm now a size 12 WOW!!! My stomach has adjusted to not eating as much now, and I still feel very much ALIVE in life